HGuides for Men and Women App use for Sometimes in yoga's recent history, a gender shift occurred. Yoga, which traditionally had been practiced only by men, began to be dominated by women. Today, an average yoga class will have more female than male students.
In the United States, your yoga teacher is also more likely to be female, although there are a great number of prominent male teachers, including the founders of some of yoga's most popular contemporary styles.
A lot of men worry that yoga is not appropriate for them because they aren't naturally flexible. But flexibility is not a prerequisite for yoga.
The fact is, men have a lot to gain from yoga and are as welcomed as women in almost every situation.
If you are a man who has been wanting to try yoga, here's the information you need to make that leap.
In the United States, your yoga teacher is also more likely to be female, although there are a great number of prominent male teachers, including the founders of some of yoga's most popular contemporary styles.
A lot of men worry that yoga is not appropriate for them because they aren't naturally flexible. But flexibility is not a prerequisite for yoga.
The fact is, men have a lot to gain from yoga and are as welcomed as women in almost every situation.
If you are a man who has been wanting to try yoga, here's the information you need to make that leap.
